Project 3: Leaflet Research

  •  Reduces stress
  • Maintaining a healthy weight
  • Discover new places
  • Saves money
  • Walk and talk-socialising
  • Lower blood pressure
  • Increases energy levels
  • Improves sleep 
  • Saves the planet- Reduces air pollution, more space for nature

Reference:
Cancer Research UK
Top 10 Benefits of Walking
Available at: https://www.cancerresearchuk.org/get-involved/walk-all-over-cancer-supported-by-ryvita/top-10-benefits
(Accessed: 27th March, 2023)

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